Positive Parenting: 6 Week Course 4 May - 8 June 2021

Become a calmer, more confident parent, and create a harmonious home environment when you learn about positive parenting mindset and strategies.

Join Anoush for 6 x weekly online sessions, held on Zoom on Tuesdays at 10am, beginning 4 May 2021 for 6 weeks. This 6 week course costs $2,000HKD.

UpBright is excited to be the only company in Hong Kong licensed to deliver a 6-week programme developed by the London based internationally recognised experts from The Parent Practice. The programme is full of valuable parenting tools and easy to digest practical information. Running the course online makes it accessible wherever you are and makes it easy for couples to do the course together.

Each session will last 90 minutes and will include a chance for you to ask questions.

Your coach will be Anoush Davies, the founder of UpBright. Anoush is a professional life coach, certified parent educator, NLP and emotional intelligence practitioner and hypnotherapist. She's also mum to three energetic boys and the tools she shares are backed up by both her professional training and her own experience as a parent.

Here are details of the 6 Modules which make up the 6 session Positive Parenting course.

• Week 1 - Descriptive Praise: Building connection, co-operation and confidence. 
• Week 2 - Emotion Coaching: Improve your emotional bond with your children, encourage communication and good behaviour by understanding and helping children manage their emotions more effectively. 
• Week 3 - Being in Charge: Understanding your child and your own parenting style: Understanding your child's stages of development and temperament and framing appropriate behavioural expectations. Understanding beliefs about parenting which shape your methods. 
• Week 4 - Setting up for Success: How to make home life more harmonious, reduce stressful moments, get children into good habits and encourage self-reliance. 
• Week 5 - Values, Rules and Rewards: How to formulate, commuicate and follow through on rules consistently in ways that pass on the values you want for your children and encourage cooperation while preserving a child's individuality. 
• Week 6 - Positive Discipline: How to respond constructively to unwanted behaviours in ways that teach children to take responsibility and learn from their mistakes without damaging self esteem of being over controlling.